Throughout our times with Christopher [therapist] we were encouraged to work together at communicating on the inside. He pointed out that it would be good for us all to listen-in when an alter was telling his/her story - that it's now safe, no harm will come to us from telling or from knowing. There was once a time when it was very important that we didn't know what had happened; that knowing meant danger or being so overwhelmed with pain and grief that we wouldn't survive. But now it was different. We're safe and strong, and our goal now are to uncover the grisly truth of what's happened to us, so that it's no longer a powerful secret. We can look at it and face the past for what it is - old memories of old events. Today is now, and we can choose to live a different way and believe different things. We were once powerless and vulnerable, but now we were in a position to make choices. We had control over our life. Carolyn Bramhall
Some Similar Quotes
  1. I'd learned that some things are best kept secret. - Nicholas Sparks

  2. True friends are those who came into your life, saw the most negative part of you, but are not ready to leave you, no matter how contagious you are to them. - Michael Bassey Johnson

  3. I never lie, " I said offhand. "At least not to those I don't love. - Anne Rice

  4. When I like people immensely I never tell their names to anyone. It is like surrendering a part of them. I have grown to love secrecy. - Oscar Wilde

  5. Ronan's second secret was Adam Parrish. - Maggie Stiefvater

More Quotes By Carolyn Bramhall
  1. What is love? There is nothing in the world, neither man nor Devil nor any thing, that I hold as suspect as love, for it penetrates the soul more than any other thing. Nothing exists that so fills and binds the heart as love does....

  2. Not bad, not bad at all, " Diotallevi said. "To arrive at the truth through the painstaking reconstruction of a false text.

  3. Under torture you are as if under the dominion of those grasses that produce visions. Everything you have heard told, everything you have read returns to your mind, as if you were being transported, not toward heaven, but toward hell. Under torture you say not...

  4. Thus we have on stage two men, each of whom knows nothing of what he believes the other knows, and to deceive each other reciprocally both speak in allusions, each of the two hoping (in vain) that the other holds the key to his puzzle.

  5. After so many years even the fire of passion dies, and with it what was believed the light of the truth. Who of us is able to say now whether Hector or Achilles was right, Agamemnon or Priam, when they fought over the beauty of...

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